Lactose-free Strawberry Tart recipe for 6 to 7 people
Discover the delicious lactose-free strawberry tart, a summer classic revisited to satisfy your taste buds without the fuss. Lactolerance presents an irresistible recipe with crispy shortcrust pastry, vanilla custard and succulent strawberries.
Ingredients:
For the shortcrust pastry :
- 250 g flour.
- 125 g white sugar.
- 1 sachet vanilla sugar.
- 1 pinch of fleur de sel.
- 1 egg.
- 95 g vegetable margarine.
For the vanilla custard :
- 50 g flour.
- 75 g white sugar.
- 1 vanilla pod.
- 1 small cinnamon stick.
- 3 egg yolks.
- 40 cl almond milk.
For the garnish :
- 2 tablespoons icing sugar.
- 500 g strawberries.
How to prepare:
Prepare the shortcrust pastry:
- In a bowl, mix the egg with the sugar, vanilla sugar and fleur de sel. Stir in the flour to obtain a sandy mixture.
- Add the margarine and knead until the dough forms a ball. Leave to rest in the fridge for an hour.
Make the Vanilla Pastry Cream:
- In a saucepan, heat the almond milk with the cinnamon stick and the vanilla pod, split and scraped to release the seeds.
- Beat the egg yolks with the sugar in a bowl. Sift in the flour.
- Remove the pan from the heat when the milk is boiling. Remove the cinnamon and vanilla pod.
- Pour the hot milk over the eggs, stirring constantly. Return the mixture to the pan and thicken over a high heat for 2 to 3 minutes. Cover the cream with cling film.
Preparing the strawberries:
- Wash, hull and chop the strawberries. Mix them with the icing sugar in a bowl.
Assembling the tart:
- Preheat the oven to 180°C.
- Roll out the shortcrust pastry on a floured surface and place in a 24 cm diameter tart tin. Prick the base with a fork and bake for 18 to 20 minutes.
- Leave the tart base to cool for 5 minutes. Spread the pastry cream over the base, then arrange the strawberries.
And finally the most important step, KNOW! 🙂
Hello, I'm Vincent 😄
Like you, I'm lactose intolerantI know exactly what you're going through and the difficulties you encounter on a daily basis. For over 10 years, I've been helping our customers to use our dietary supplements and giving advice and tips on how to improve their digestive comfort. I'm also a keen cook and gourmet, so you'll find my favourite recipes for a lactose-free diet in this blog.
Lactose intolerance is not inevitable! With Lactolerance you can digest with complete peace of mind 😉
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