Mandatory allergen labelling from 1 July 2015

Did you know? Allergen labelling has been compulsory since 1 July 2015. However, in restaurants and catering outlets, this requirement is almost never complied with. What does the law say? Restaurant owners must indicate in writing, without the customer having to ask for it, a list of 14 allergens...

Lactose-free yoghurts, myth or reality?

It is often said that yoghurt does not contain lactose. Now you will finally know the truth! Yoghurt does not contain lactose. True or false? It's not true! You may have been told that yoghurt is lactose-free - and yet, after eating it, you'll know that it is.

Lactose-free Galette des rois

The famous King's cake revisited, light, butter-free, lactose-free and organic! Ingredients For 8 people: Puff pastry- 500 g wholemeal spelt flour- 4 tbsp flaxseed- 2 tbsp almond purée- 6 cl olive oil- 10 cl olive oil- 1 tbsp butter- 1 tbsp...

Lactose intolerance test: the Breath Hydrogen Test

The Breath Hydrogen Test (BHT) is a test to assess the intestinal digestion of lactose (milk sugar) and to detect lactose intolerance, a syndrome defined by the inability of intestinal cells to break down lactose into simple sugars (glucose and galactose) due to a deficiency in the enzyme lactase. How does it...

Lactolerance - by ,
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