At Lactolérance, your digestive well-being is a priority! We make it a point of honour to give you all our advice and tips on how to live better with lactose intolerance on a daily basis. To do this, we regularly call on recognised experts in the fields of nutrition and digestive disorders. Today, we're pleased to give the floor to Julie Delorme, dietician and psychonutritionist specialising in food intolerance and irritable bowel syndrome.
❓ Lactolérance: "Hello, Julie Delorme. You're a dietician-nutritionist specialising in gastrointestinal diseases and disorders. What's the link between digestive disorders and food intolerances?"
🎤 Julie Delorme: "Hello. In France, Around 10 million people suffer from stomach ache, bloating and/or transit problems. In 80% of cases, these disorders are functional, meaning that no organic pathology is the cause, and these digestive symptoms are often triggered or aggravated by food intolerances, comparable to lactose intolerance".
❓ Lactolerance: "What are the most common misconceptions about the presence or absence of lactose in food?
🎤 Julie Delorme : We generally think that lactose is present in all dairy products. But cheeses, for example, contain relatively little lactose, unlike other foods that we don't always think about, such as certain fruit and vegetable products. charcuterie or sauces.
⚠️ Charcuterie: savoury treats that can lead to unpleasant surprises...
❓ Lactolerance What do you think of Lactolérance®?
🎤 Julie Delorme: To be absorbed, lactose must be digested by an enzyme, lactase. It is this deficiency in the body, whether temporary or permanent, that is responsible for lactose intolerance. Taking lactase capsules compensates for this deficit. Lactolerance® is therefore a simple, effective way of enabling you to continue eating lactose-rich foods without suffering unpleasant digestive symptoms. I use it myself and recommend it to my patients.
➡️ Discover Lactolerance supplements and improve your lactose digestion
❓What do you advise your lactose intolerant patients to do?
🎤 Julie Delorme: I explain to them exactly what foods they can eat and which ones can cause them problems. I give them personalised advice, teach them how to read labels, cook without lactose and find substitute foods. I give them the tools they need to manage their intolerance and improve their quality of life.
❓How do you explain that some people, despite all the precautions they take with regard to lactose, continue to have digestive problems?
🎤Julie Delorme: It's very likely that these people have several food intolerances. A visit to a specialist dietician-nutritionist would help to identify them.
Julie DELORME
Dietician Nutritionist
Specialist in digestive diseases and disorders
Consultation by phone, skype or at the office.
Tel: 06.13.42.48.15 or [email protected]
435 avenue Victor Hugo - 26000 Valence
Website : http://delormenutrition.com/
Hello, I'm Vincent 😄
Like you, I'm lactose intolerantI know exactly what you're going through and the difficulties you encounter on a daily basis. For over 10 years, I've been helping our customers to use our dietary supplements and giving advice and tips on how to improve their digestive comfort. I'm also a keen cook and gourmet, so you'll find my favourite recipes for a lactose-free diet in this blog.
Lactose intolerance is not inevitable! With Lactolerance you can digest with complete peace of mind 😉
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