A traditional French recipe, a dish simmered for the pleasure of tasting a melting and soft chicken and without lactose, obviously!
Ingredients
For 4 people:
- 1 chicken in pieces
- 400 g tomato paste
- 250 g of button mushrooms
- 12 black olives
- 1 tbsp. tomato paste
- 25 cl dry white wine
- 1 sugar cube
- 2 onions, 3 cloves of garlic, 1 bouquet garni
- Olive oil, salt, freshly ground pepper
- Chopped parsley
Preparation
Preparation: 20 min Cooking time: 1h25
1. Peel and finely chop the onions.
2. Blanch the olives for 3 minutes in boiling water, drain.
3. In a large non-stick pan, brown the chicken pieces on all sides in olive oil for 15 minutes, then remove and keep warm.
4. In the same pan, brown the onions for 5 minutes over low heat in a little olive oil.
5. Add the tomato paste and garlic, mix and continue cooking for 5 minutes on medium heat.
6. Add the tomato paste, the sugar cube and the bouquet garni. Add salt and pepper, mix and cover.
7. Simmer for 20 minutes on low heat.
8. Clean and slice the mushrooms. Fry them for 5 minutes in olive oil.
9. Remove the bouquet garni. Add the chicken and mushrooms to the pan. Cover and cook for another 40 minutes on low heat. Add the olives and parsley.
10. Adjust the seasoning.
Hello, I'm Vincent 😄
Like you, I'm lactose intolerantI know exactly what you're going through and the difficulties you encounter on a daily basis. For over 10 years, I've been helping our customers to use our dietary supplements and giving advice and tips on how to improve their digestive comfort. I'm also a keen cook and gourmet, so you'll find my favourite recipes for a lactose-free diet in this blog.
Lactose intolerance is not inevitable! With Lactolerance you can digest with complete peace of mind 😉
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